Pre-Shift Check

What it does

A private self-assessment before each shift, based on the Dirty Dozen human factors, with your own fatigue and stress trends. Your answers are never shared with your employer.

Individual app: each person uses it with their own account; your checks are private to you and are never shared with your employer.

How to use it

1. Open New check and, if you wish, enter your sleep in the last 24 h and 48 h and the hours you will have been awake at the end of the shift.
2. Rate each of the 12 factors from 0 to 3 for how much it affects you today, and add a private note if useful.
3. Press See result and save to get your risk level, score and the suggested actions for the factors rated highest.
4. Open My trends to see your score trend, the factors rated 2 or 3 most often and your history; delete single checks there if needed.
5. In About & backup, press Download backup (.json) to keep a copy or Restore backup to load one; Delete all my checks removes your history.

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